Beyond The Clinic

Beyond The Clinic - Blog

Beyond The Clinic specializes in making house calls to those in need of Physical Therapy.
Tags >> capoeira
Jun 12

Fun indoor exercise options in Portland

Posted by beyondtheclinic in trampoline , portland , physical therapist , indoor exercise , climbing , capoeira , bouldering

Everyone knows that physical therapists are exercise fanatics by nature.  Unfortunately, sometimes Portland's  rainy weather leaves the trails, roadways and fields too soggy for us to get our movement fix.  Here are a few of the indoor exercise options that we've turned to, over the years, to help us stay moving:

1. Indoor rock climbing at Portland Rock Gym:

2. Indoor bouldering at The Circuit:

3. Trampoline fun at Sky High Sports:

4. Brazilian martial arts with Mestre Almiro, of Grupo de Capoeira Regional do Brasil:

Staff Members

crystalsm Crystal Bridges

Physical Therapist

Portland Physical Therapist Ben Musholt

Physical Therapist

Portland Physical TherapistBryan Pasternak

Physical Therapist
Aaron Saari, MSPT, CSCS
Physical Therapist

Trevor Stephenson, PT, CSCS
Physical Therapist

briantoogood-therapistBrian Toogood, DPT
Physical Therapist

Physical Therapy House Calls

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